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Resilience Roadmap: Guiding Teenagers through Classroom Challenges
Welcome
Welcome note
Course Introduction_Promoting Resilience in Teenagers (0:49)
Chapter 1: Understanding Resilience
1.1_Defining Resilience (2:36)
1.2_Origin of Resilience (1:59)
1.3._Misconceptions about Resilience (1:46)
1.4_How to Measure Resilience (1:30)
1.5_The Importance of Promoting Resilience (2:58)
Test My Learning_Ch1
Resources_Ch1
Chapter 2: Resilience in Children & Teens
2.1_Low Resilience: Risk Factors (2:29)
2.2_High Resilience: Protective Factors (2:26)
2.3_Resilience Case Studies (4:04)
Test My Learning_Ch2
Resources_Ch2
Chapter 3: Strategies to Promote Resilience
Strategy 1: Draw & Write (2:04)
Strategy 2: Emotional Awareness (3:50)
Strategy 3: The Catastrophe Scale (3:49)
Strategy 4: Analysis of Outcomes (2:41)
Strategy 5: Seeking Support (2:06)
Test My Learning_Ch3
Resources_Ch3
Additional Resources
Additional Resources
Wrap up
Conclusion (2:20)
Feedback and Review
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2.2_High Resilience: Protective Factors
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