Strategies for Overcoming Burnout and Cultivating Energy

How to prevent teacher burnout from happening to you

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Here is a brief overview of what you will learn in this course

50% of teachers leave the profession within the first 5 years of practicing! This occurs largely because of teacher “burnout” and is a growing epidemic.

You’ve worked too long and hard to fulfil your ambition of becoming a great teacher, so don’t let this happen to you!

Perhaps, at times, you’ve felt too tired to go to school and don’t want to get out of bed? Maybe it’s been hard to remember things or manage your emotions? Your temper may be getting the better of you and you are unable to bring the best version of yourself into the school and classroom each day.

You may be suffering from burnout already!

We know the great contribution teachers make to society. That’s why this course is so important and why we made it here at Education Elephant. It focuses on understanding the causes and symptoms of burnout, in schools and other workplaces, so you can stop burnout from taking control of you and your career or becoming an issue as your teaching career progresses.

Award winning, expert, author Dr. Kathy Murray has seen teachers quit the profession because of burnout first hand and has shown that by recognising feelings, identifying situations and triggers, to burnout you can help yourself manage the situation much better and see-off the threat.

Join her on this wonderful course as she illustrates the complexity and impact of the problem, while you follow a pathway of awareness, understanding, determination and commitment to prevent burnout and move toward emotional and physical well-being. You will learn how to put in place realistic strategies so that you feel good in the classroom, understanding how to harness self care and self love for yourself and then giving it to others. Witness tangible improvements in your ability to find a little mental peace amongst the chaos that will allow you to look back on your life, and deconstruct it analytically and sensibly.

Course Curriculum

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Your Instructor

Dr. Kathryn Murray
Dr. Kathryn Murray

As a little girl Dr. Kathryn Murray wanted to be a teacher when she grew up. She began her career teaching in early childhood classrooms in Queensland, Australia. She taught in many different contexts and took on a range of roles along with that of a classroom teacher for 25 years. She continued to study and attended numerous professional development presentations, always striving to increase her knowledge and skills to use in the classroom and with the parents of children. Kathryn was invited to lecture at university level and she continued to research and study and was awarded a Doctorate of Education at Central Queensland University. Dr. Kathryn Murray is the CEO of Future Strong Education and works throughout Australia, Europe, North America, Indonesia, Asia and Africa. She is a highly sought after international public speaker, workshop facilitator and coach.

Frequently Asked Questions

When does the course start and finish?
The course starts when you want it to! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
After enrolling, you have access to this course for a period of 12 months - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.